Naoko Moriyama is a Program Manager, Lead Instructor, and Health Coach with 7 years of experience helping individuals cultivate clarity, calm, and emotional balance through breathwork, Qigong, meditation, and mindful movement. Specializing in breath and inner peace guidance, she supports people in navigating overwhelm and reconnecting with their natural sense of harmony. Naoko also brings Body & Brain wellness programs to local elementary schools, helping students develop emotional regulation, focus, and confidence through age-appropriate breathwork and mindful movement. Her gentle approach has made a meaningful impact on student well-being and classroom readiness. With a warm heart and bold spirit, Naoko creates a grounded and compassionate environment where participants feel safe to reconnect with themselves. Her teaching combines simple yet powerful practices that shift energy, restore focus, and support lasting emotional and mental well-being. As a holistic health coach, Naoko is both empathetic and direct—listening deeply, guiding with honesty, and offering steady support for personal growth. Her classes are known for their calming rhythm, clear intention, and transformative atmosphere. Rooted, intuitive, and sincere, Naoko helps individuals return to their breath, their center, and their inner peace—one mindful moment at a time.