Oceana Hong is a Regional Director, Executive Coach, and Retreat Leader with over 20 years of experience in mind–body training, emotional wellness, and leadership development. Known for her calm presence and insightful guidance, she helps individuals and teams build emotional resilience, strengthen inner confidence, and reconnect with their authentic leadership. As a senior leader within Body & Brain, Oceana oversees regional program development and instructor training across Dallas. She leads workshops, retreats, and coaching programs that integrate mindfulness, energy principles, Qigong, and emotional awareness. Oceana is especially known for guiding the 10-Day Life Transformation Course in Sedona, Arizona, an immersive retreat offered every two months. This transformational program is renowned for helping participants experience profound breakthroughs, emotional release, and unexpected healing—often described as a turning point in their lives. As a retreat leader, she designs experiences that help individuals restore inner peace, awaken self-compassion, and realign with their deeper purpose. Her retreats are recognized for their heartfelt guidance, healing atmosphere, and life-changing impact. Warm, intuitive, and steady, Oceana empowers people to live and lead from their truest selves—bringing more consciousness, connection, and well-being into their lives and workplaces.