Brittany Rega

Brittany began her journey to wellness through a personal struggle with a spine injury and an autoimmune condition. Her healing came through Body & Brain's transformative mind-body practices, which ignited a deep passion for emotional and physical wellness. This personal transformation led Brittany to build a community of over 100k followers on social media, where she passionately shares these healing modalities. As a corporate and worksite wellness expert, Brittany integrates her personal experiences with her expertise to support both individuals and workplaces. She is committed to guiding others toward their highest potential, focusing on emotional healing to create healthier, happier, and more balanced environments.