A leader from Caesars Entertainment reflects on the benefits of a recent group wellness retreat and the company’s focus on health and vitality.
Wellness is a personal experience, but it can also be shared with others. Recently, I embarked on a contemplative journey when I was invited to participate in a wellness retreat nestled in Sedona, Ariz., at the Sedona Mago Center for Wellbeing for a taste of body and brain.
Upon arrival, I was welcomed by the warmth of the staff and the inviting casita-style guest rooms. These simple accommodations were comfortable, but it was the natural setting that wowed. I was immediately struck by the serene beauty of the surroundings, with the towering red rocks and sprawling desert vistas exuding a sense of ancient wisdom and profound peace.
The ethos of the Sedona Mago Center is rooted in the philosophy of one planet, one humanity and embodies a deep-seated commitment to love and compassion for all beings. This ethos permeates every aspect of the retreat experience, fostering an atmosphere of unity and harmony.
One of the highlights of my stay was a morning sunrise meditation session. As the first rays of sunlight painted the sky in hues of pink and gold, we gathered on top of a hill overlooking the breathtaking landscape. Under the guidance of an instructor, we gracefully moved through poses, harmonizing our actions with the cadence of our breath. This immersive experience left us feeling revitalized and centered.